If you’ve ever wanted to taste a piece of Spain in your own kitchen, the Spanish Tortilla—also known as Tortilla Española—is your ticket there. This humble yet iconic dish is made from just a few basic ingredients: eggs, potatoes, and onions. But don’t be fooled by its simplicity! It’s incredibly satisfying, rich in flavor, and perfect for breakfast, lunch, or even a midnight snack.
What makes this dish even cooler is its versatility. You can enjoy it warm or cold, as a tapas dish or a full meal. Plus, it’s super beginner-friendly, which means even if you’re new to cooking, you’ll nail this one easily.
Nutrition Value
A single slice of Spanish Tortilla (about 150g) provides:
- Calories: ~250 kcal
- Protein: 10g
- Carbohydrates: 20g
- Fat: 14g
- Fiber: 2g
It’s not only comforting but also packed with nutrients that keep you full and energized throughout the day.
Ingredients
o make one medium tortilla (serves 3–4 people), you’ll need:
- 4 medium potatoes, peeled and thinly sliced
- 1 medium onion, finely chopped
- 5 large eggs
- 1 cup olive oil (for frying)
- Salt and pepper, to taste
Optional: chopped parsley or paprika for garnish
Tools
- Non-stick frying pan (about 20 cm)
- Mixing bowl
- Slotted spoon
- Spatula
How To Make it Step by Step
- Prep the potatoes and onions: Heat olive oil in a pan over medium heat. Add the potatoes and onions, then cook slowly until soft and golden (about 10–12 minutes).
- Drain and cool: Remove from oil using a slotted spoon and let them drain.
- Mix with eggs: In a bowl, beat the eggs with salt and pepper, then fold in the cooked potatoes and onions.
- Cook the tortilla: Pour the mixture into a non-stick pan with a bit of oil. Cook on low heat for 5–7 minutes until the edges set.
- Flip carefully: Place a plate over the pan, flip the tortilla, and slide it back in to cook the other side for another 4–5 minutes.
- Serve: Let it rest for a few minutes before slicing. You can serve it warm or cold—either way, it’s delish!
Cooking Tips
- Use low heat to avoid burning and to keep the tortilla moist.
- For a fluffier texture, beat the eggs longer before mixing.
- Add a touch of chorizo or spinach for a creative twist.
- Let it rest for 10 minutes before cutting to maintain its shape.
The Spanish Tortilla is proof that simple ingredients can create unforgettable flavors. Whether you’re planning a casual brunch or prepping tapas for your next hangout, this dish always hits the spot. Plus, it’s budget-friendly, satisfying, and totally Instagram-worthy.
Keyword : Spanish Tortilla recipe, Egg and Potato Tortilla, Spanish omelette, Easy Spanish breakfast, Authentic Spanish Tortilla
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